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About Brains and Heart
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The Only Person I’m Competing With Is Me

Numbness is easy. It's brave to feel.

Numbness is easy. When you Struggle with Depression, It’s brave to feel.

Growing Out My Hair

Happy New Year

So, Happy New Year

Latest posts

You don’t get your goals AND your excuses.

A Powerful Mind

Fresh Words, Old Story

The Only Person I’m Competing With Is Me

How to Use Your Excuses to Set Your Priorities

5 Ways to Keep From Adding to the Noise

How to Do It Afraid

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