Building a life with intention, grace, and room to grow.
Brains & Heart is about starting over when you need to. Learning how to live wisely. Finding mercy for where you are, and strategies for where you’re going.
This isn’t about fixing yourself. It’s about building a life that can actually hold abundance.
clarity
over chaos
What Brains & Heart Is For
Brains & Heart exists for seasons like these:
when you’re rebuilding after things fell apart
when you know something has to change, but you’re not sure where to start
when you want growth without pressure
when you’re learning how to live with grace instead of constant self-correction
Here, abundance isn’t hustle or excess. It’s stability, clarity, peace, provision, and capacity.
What You’ll Find Here
Building a Life
Tools and frameworks for starting again, making better decisions, and creating rhythms that support the life you want to live.
Personal Finance
Practical help for dealing with money without fear or shame. Credit, debt, bills, and getting steady again.
Health & Weight Loss
Simple systems for restoring health and habits in real life. Focused on consistency, not punishment.
Mental Health & Stress
Support for overwhelm, burnout, and decision fatigue. Tools that calm your nervous system and help you move forward clearly.
Life Organization
Systems for the parts of life no one teaches you how to manage. Paperwork, follow-ups, routines, and getting out of avoidance mode.
Faith & Spiritual Growth
Growing in grace, discernment, and trust. Faith lived quietly and practically, not performed.
I’m a builder at heart—of systems, ideas, and lives that actually work in the real world. Brains & Heart grew out of my own seasons of starting over, learning how to live with more intention, and discovering that abundance isn’t something you chase—it’s something you build, patiently and wisely.
This space is where the personal work lives: learning how to grow in grace, make better decisions, and create rhythms that support a full, abundant life.
If you’re looking for my work in business systems, funnels, and digital strategy, that lives over at Let’s Just Launch.
